There are two types of diabetes, and they really are 2 quite different diseases. Within type 1, or insulin-dependent diabetic issues, insulin injections are needed. But in type 2, or non-insulin-dependent diabetic issues, most people can keep their situation under control with just diet and medication. This type of diabetic issues is actually much more common than the insulin-dependent type.
How do I find out which type of diabetes I have?
Your doctor will explain what type of diabetes you have and what you need to do. You can also ask your physician to refer you to a Diabetes Education program. Presently there, trained health professionals can teach a person about diabetes and insulin.
What Is Insulin?
Insulin is classified according to how long it works in the body. There are five various kinds of insulin, ranging from short in order to long acting. Some insulins are clear in appearance, while others are over cast.
Types of insulin
The five types of insulin include:
1. Rapid onset-fast acting insulin
2. Brief acting insulin
3. Advanced acting insulin
4. Mixed insulin
5. Long behaving insulin.
Diabetes And Healthy Eating
Healthy eating, coupled with regular physical activity and weight loss, is important to manage diabetes.
Individuals with diabetes should eat mainly higher fibre carbohydrate foods for example wholegrain breads and cereal products and vegetables and fruit. They should additionally reduce their intake associated with fat, especially saturated fat. Restricting the serving size of your foods is often required to maintain a wholesome body weight. It’s also a good idea to determine a dietitian who can help develop a healthy eating plan.
Healthy eating helps a person with diabetes to:
1. Maintain general good health
2. Control blood glucose levels
3. Achieve normal blood lipid (fat) levels
4. Maintain a healthy blood pressure
5. Maintain a wholesome body weight
6. Prevent the problems of diabetes.
No Special Diets Required
Healthy consuming for people with diabetes is no diverse from for everyone else. People with diabetes do not need to prepare separate foods or buy special meals, so relax and enjoy healthy eating with the rest of your loved ones. Find out more at http://diabetesmenu.org/.
